tag:blogger.com,1999:blog-9162198609824820454.post2419525584449143506..comments2014-05-14T19:23:15.951+01:00Comments on Pink Pom Poms Shapes Up- Health and Fitness Blog: Getting back out there and my Lidl compression socksPink Pom Pomshttp://www.blogger.com/profile/16206545429790357044noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-9162198609824820454.post-90543433862266828192013-11-22T10:26:45.085+00:002013-11-22T10:26:45.085+00:00Running on a treadmill is easier than running outd...Running on a treadmill is easier than running outdoors. Your body isn't having to work as hard...you're not moving...the treadmill is. When you get outside...you have to deal with the changing surface of the ground, the wind and everything else! I gave up running on a treadmill sometime last year as it wasn't benefiting me when I was training for events which are outdoors :) xEllehttps://www.blogger.com/profile/16550242854077100772noreply@blogger.com