Today I went out for a run, trying to get back into my Zombies 5k training plan. I did week 3 run 2, and was pretty knackered. I still enjoyed it though. I think the knee injury has made me appreciate running, and only fuelled my desire to run.
When shopping for bargains in Lidl the other day (£3 rump steak, yum), I spotted these-
Compression socks for £2.99! Since getting into running I have read lots about compression socks but wasn't sure if I really needed them. They are supposed to help with muscle pain during and after running. I don't think i'll be wearing these bad boys out though! I have them on just now, and they do feel nice, like a little leg hug. I spose time will tell if they actually help. My favourite thing about them though? This-
Just in case you forget what you are doing, or have been doing. Good old Lidl. Also, they look super cool-
Do you use compression socks?
Where did you get yours?